What's with Russia and pull ups?
Russia got:
A guy who can do pull up with 157 additional kilograms hanging off him, that's 355 pounds, more than most people can deadlift.. On Adam's Raw channel on YouTube
A 7 year old girl who can do over 70 pull up non stop strict Form.
A guy who can do 105 pull up non stop strict form. Just type 105 pull ups on Youtube
Another Russian kid doing 80 pull ups non stop strict form.
Unfortunately I have lost the two kids on Instagram and they are not present on YouTube. But they won many prizes so somewhere there might be a list.
So tell me, did Russia discover a special secret drug which makes you extremely strong at pull ups and nothing else? Are Russian using training methods which can't be applied to other exercises but work wonders for pull ups? Or are Russians built differently?
Cause all their other lifts are impressive, but on THAT level.
I guess there must be some kind of technique there cause I'm also starting to see Athletes from other Slav countries which also speak Russian or similar languages, and those guys are really starting to catch up. So it's either the side blood or they really do have a method.
The best answer I ever got trying to speak with some of them using Google translate was
"it's Bogatyr blood"
Anyone out there who speaks Russian who wants to do the world a favour and try to understand what's happening?
Terms of Use Privacy policy Contact About Cancellation policy © freshhoot.com2025 All Rights reserved.