: Reaching Maximum Heart Rate during PE I’m 13, and during PE I regularly reach 200+ BPM right after I’m done with what they call our “fitness plan.” I can feel my heart racing, but I’m not lightheaded or anything.

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Reaching Maximum Heart Rate during PE
I’m 13, and during PE I regularly reach 200+ BPM right after I’m done with what they call our “fitness plan.” I can feel my heart racing, but I’m not lightheaded or anything. My heart rate goes down to a reasonably low level (around 120) within 2-3 minutes of being finished with the 10-minute workout.

I don’t feel like I work out overly hard. I just do as best as I reasonably can without injuring myself (so about 90% of my best).

I’m pretty athletic (but not into sports, I don’t play sports; what I mean by this is I can do around 40 push ups, 120ish curl ups, which is a lot higher than a vast majority of people my age).

Is this normal?

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