: Walk one hour daily during evening I am planning to start walking from my work place to my home. It will take 1 hour and 15 minutes(about 6 KM) to reach at my home. Is there anything strange ? Is it okay for a man aged 28

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I walk to work most days (I'll admit, I do get lazy if it's raining sometimes), my partner walks to work, lots of the people I work with walk to work.

There's nothing strange with walking to work, it's good exercise.

It should be ok for a man aged 28, assuming there is no medical reason why the man shouldn't be walking 12km a day.

I find it's a good time to listen to music or podcasts and get a little extra learning into my day (occasionally I'll read my Kindle, though that's probably not the smartest move)