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Hoots : Is there any info available on how to measure daily eating calories perfectly? I am trying the measuring calorie eating for reducing fat but couldn't find a way to measure the calories i am eating ..Is there any ways to do - freshhoot.com

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Is there any info available on how to measure daily eating calories perfectly?
I am trying the measuring calorie eating for reducing fat but couldn't find a way to measure the calories i am eating ..Is there any ways to do this perfectly ?

thanks

Shihab

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You won't be able to perfectly measure the number of calories you consume every day. Your best bet is use a website, such as MyFitnessPal to get a rough estimate.

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