: The exact difference between A1 and A2 milk up vote 0 down vote favorite I am no expert in biology or chemistry. There are two links one stating A1 milk is good and A2 is bad the other link claiming the opposite. Which one

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The exact difference between A1 and A2 milk
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I am no expert in biology or chemistry. There are two links one stating A1 milk is good and A2 is bad the other link claiming the opposite. Which one can I trust? What about buffalo milk which is not discussed in these links?

link1: authoritynutrition.com/a1-vs-a2-milk/
link2: food.ndtv.com/food-drinks/a1-versus-a2-milk-does-it-matter-1414225
I have no idea about the reputation of journals mentioned in link1.

Help me out.

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