Honey. Is it really alkaline forming?
Honey may be acidic, but, like lemons, it is alkaline-forming in the body. Once in the stomach, it can actually alkalinize your system. In general, your diet should be made up of about 70 percent alkaline-forming and 30 percent acid-forming food.
Source. Yes, it has its minerals and vitamins but the amounts of sugar it contains are incredibly high in comparison.
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