: Is fasting for two days dangerous? I've always wanted to try a fast for 1 - 2 days (but with water!) for religious purposes, but I'm always scared it may result in a slowed metabolism or some sort of health problem. Will

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Is fasting for two days dangerous?
I've always wanted to try a fast for 1 - 2 days (but with water!) for religious purposes, but I'm always scared it may result in a slowed metabolism or some sort of health problem.

Will a 2 day fast impact the metabolism of an otherwise healthy person? When I start eating will I begin gaining weight rapidly? What else should I be concerned about? I'm having difficulty finding a definitive answer on the net.

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