: Do honey and cinnamon have anti-inflammatory elements in their biological makeup? What other foods do too? I have an autoimmune disorder wherein my body is constantly inflamed. While I do take anti-inflammatory medications,

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Do honey and cinnamon have anti-inflammatory elements in their biological makeup? What other foods do too?
I have an autoimmune disorder wherein my body is constantly inflamed. While I do take anti-inflammatory medications, I am now looking to complement that with my diet.

I heard that cinnamon and honey are made-up of anti-inflammatory agents (maybe antioxidants, potassium, vitamin-k, etc) -- is this true? What other food items could be considered anti-inflammatory?

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