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Hoots : Given heart rate data over 1year with 1Hz time res, what can we learn? I've been wearing my fitbit charge2 for a bit over a year, of course with small pauses for charging etc. The heart rate is measured with a 1Hz frequency - freshhoot.com

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given heart rate data over 1year with 1Hz time res, what can we learn?
I've been wearing my fitbit charge2 for a bit over a year, of course with small pauses for charging etc.
The heart rate is measured with a 1Hz frequency and a resolution of 1.

Now fitbit determines what it thinks of as a resting heart rate and some approximation of my vo2 max.

My question is: By any means of calculus, what else can we learn from this data?
Are there any measures of interest that I can extract from these values?
Is there any software out there to do this?
I am not afraid of doing the matlab/python code myself or sharing my data.


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