Leg glute pushdown vs. leg press for glutes?
I recently started leg glute pushdown using a Gravitron in order to develop my bottom a bit. I don't understand one thing though: what's the difference between this and leg presses? It feels pretty much like the exact same move with simply a different angle. Why would the pushdown version target the glutes better?
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This machine is moving the glute through a bigger range of motion than a leg press machine, where the glute does not maximally contract (maximum hip angle is only about 90 degrees, which is at the top of the motion).
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