: Is it really unhealthy to eat meat and drink milk mainly? Some Westerners used to eat meat and drink milk mainly. But experts warn us about the importance of vegetables in our diet. I've learned on the Internet that milk

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Is it really unhealthy to eat meat and drink milk mainly?
Some Westerners used to eat meat and drink milk mainly. But experts warn us about the importance of vegetables in our diet. I've learned on the Internet that milk and meat are staples in Mongolian cuisine. Tea may be the substitute for vegetables. However, the life expectancy of the Mongolians is not as short as we guess. So I'm curious about if the advice from experts is sound.

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