: Caffeine's role in fat oxidation Seen here: http://ajcn.nutrition.org/content/79/1/40.full It is stated: In agreement with the results of previous studies (1, 20), the present study showed that caffeine ingestion increased

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Caffeine's role in fat oxidation
Seen here: ajcn.nutrition.org/content/79/1/40.full
It is stated:

In agreement with the results of previous studies (1, 20), the present
study showed that caffeine ingestion increased energy expenditure
(?13%) and lipid turnover and oxidation. However, the contribution of
nonoxidative lipid disposal was much greater (76%) than that of lipid
oxidation (24%).

So my question is what's the difference between nonoxidative lipid disposal vs lipid oxidation, and how does that effect someone trying to burn fat?

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