bell notificationshomepageloginNewPostedit profiledmBox

Hoots : Query on Guillotine press I have been doing the guillotine press for two weeks due to the unavailability of an incline bench at my gym. I heard that it can cause serious rotator cuff injury when used long term. I wanted to - freshhoot.com

10% popularity   0 Reactions

Query on Guillotine press
I have been doing the guillotine press for two weeks due to the unavailability of an incline bench at my gym. I heard that it can cause serious rotator cuff injury when used long term. I wanted to know the method to perform this exercise safely and some rotator cuff exercises that can help mitigate rotator cuff injuries caused by guillotine press.


Load Full (1)

Login to follow hoots

1 Comments

Sorted by latest first Latest Oldest Best

10% popularity   0 Reactions

It is safe to assume that any exercise invented by the bodybuilder Vince Gironda is just risking one's joint health in futility, many people got injured because of the ignorance spread by that guy, he literally took normal exercises and transformed them into joint destroying ones.


Back to top Use Dark theme