: Exercise and Stress Hormones Does exercise have a direct and positive impact on hormones such as glucocorticoids, catecholamines, growth hormone and prolactin? Moreover, if one keeps a regular weekly exercise routine, is

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Exercise and Stress Hormones
Does exercise have a direct and positive impact on hormones such as glucocorticoids, catecholamines, growth hormone and prolactin? Moreover, if one keeps a regular weekly exercise routine, is it proven to reduce anxiety and irrational "fight or flight responses" in the short and long term?

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