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Hoots : The visible results on abs small or big I am doing abs and I wonder how will be in future if I still workout.Specific to topic,4pack, 6 pack,8 pack is caused by genetics.The issue is I see some guys have visible small abs - freshhoot.com

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The visible results on abs small or big
I am doing abs and I wonder how will be in future if I still workout.Specific to topic,4pack, 6 pack,8 pack is caused by genetics.The issue is I see some guys have visible small abs 4 pack and others have big-huge 4 pack. This happen to 6 pack too.In 8 pack not much difference.My question is if I continue doing abs my abs become huge? How a guy have huge abs and some others have small abs ,both have visibles abs.(is caused by genetic and that ? Or is variety of different workouts ?what?) .Thanks


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As mentioned in the comments the abs are just like any other muscle in our body.Yes,their shape depends on our genetics and there is no way to change that but their size can be changed.

To achieve that you just need to train your abs just like any other muscle for hypetrophy because you can also have strong abs but not aesthetically beautiful (ex powerlifters,strongmen etc).

Now,assuming you already have both strong and "big" abs all you got to do is lose some fat and let them unveal.This might sound simple but it requires a lot of effort with diet and tracking your macros.


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