Taking resveratrol and NMN supplements
David Sinclair (Harvard Medical School) has said to take NMN and resveratrol supplements to fight ageing and degenerative diseases.
Example of same supplements taken:
Are there any scientific studies about the effects of them for a healthy person at different ages?1 Comments
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Are there any scientific studies about the effects of them for a healthy person at different ages?
Regarding NMN: study {1} shows it is safe to use on humans, but no study yet on the efficiency in terms of lifespan increase. Studies on NMN have been on other animals. See en.wikipedia.org/wiki/Nicotinamide_mononucleotide for some references.
Regarding the efficiency of resveratrol in terms of lifespan increase, see en.wikipedia.org/w/index.php?title=Resveratrol&oldid=981556075#Lifespan:
There is insufficient evidence to indicate that consuming resveratrol has an effect on human lifespan.
FYI: Is there any downside in combining the ingestion of NR and NMN supplements to increase one's level of NAD+?
References:
{1} "Effect of oral administration of nicotinamide mononucleotide on clinical parameters and nicotinamide metabolite levels in healthy Japanese men". Endocrine Journal. November 2019.
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