: How to increase my bodyweight? I am 19 years old, am 6 feet and 1 inch (1.85 meters) tall, and I weigh 130 pounds (59 kilograms). How can I increase my body weight? Are there any tablets that will do the job? Possibly the

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I think I can answer this question as I'm in similar situation.
You can definitely gain weight by following these steps:

Consult a doctor and get yourself checked so as to make sure that you don't have any medical problem or any food allergy.
Because you need to gain weight, you will have to start eating more than you do now. So, increase your number of meals from 3 to 4 and from 4 to 5. First, eat less in each diet but increase diet frequency. A time will come when you will start eating after every two hours of so.
Exercise. It will take regular practise but you can start with these Youtube video
And you need to make sure that you eat healthy afterwards you start gaining weight. It will confirm that the weight you gain is not in fat. So exercises and proper diet.
Hoping that you follow these steps and do not give up.

sources: www.hsph.harvard.edu/nutritionsource/healthy-weight/