What to do against high Light Sensitivity?
Well, I would like to know if there is an way to decrease light sensitivity with Food/operations/technical help/change in Lifestyle or whatever.
I am highly sensitive to Light since years but it seems that it gets worser and worser. I already tried to "forcefully" go outside if there is a lot sunshine to "train" me to the sunlight, but it doesnīt help.
Nowadays I try to avoid as much sunlight as possible and go only outside at dusk/dawn but this is obviously not possible all day. The Sensivity goes that far that I am not even when itīs (a little bit) cloudy to look straight ahead, I always have to look down and already know at common streets all little stones.
I already asked my eye doctor and the only thing she said was: "Some are more sensitiv than others". And that although when I am on that stool and she is is investigating my eye with light I am barely able to sit still with that and afterwards I am full of tears.
btw: I have a high dioptries count and always changing glasses to sunglasses is extremely unpractical - who wants to run around with an 2nd Set of Glasses...?. Interestingly it is not that problematic if I am sitting in my car, but in some situations I already thought that it would have been better to stop the car to be safe.
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