: Obese bedridden teen My teen (17) broke an ankle and is bedridden. They're obese (5'7" @ 250lbs female) and have a difficult time regulating their binges until now. Can't get to the kitchen so built in limiting. My spouse

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BMI - According to the CDC's BMI Calculator for Teens your daughter's BMI (body mass index) is 39.2 placing her above the 98th percentile and indicates she is obese. It says:

This teen is obese and is likely to have health-related problems because of weight and should be seen by a healthcare provider for further assessment.

The best answer to your question is to get professional help:

Medical- someone who specializes in teen obesity and eating disorders,
Physical therapy to address her inactivity and broken ankle,
Nutritional (registered dietician) to set up an appropriate diet that meets her nutritional and weight loss needs,
Psychological - to address underlying emotional issues and to include family counseling to assure that everyone has the same goals.

As previously mentioned in the comments, unless you have a united plan of action that everyone is in agreement with, nothing is going to improve. The more your daughter remains bedridden, loses strength and gains weight, the harder it is going to be to get her back on her feet.

If you need some help being taken seriously, get the Surgeon General on your side who lists health consequences of obesity as: heart disease, diabetes, cancer, breathing problems, premature death, arthritis, reproductive complications, and in adolescents (as well as adults) social discrimination. For additional information see How to lose weight when morbidly obese.

Best of luck and let us know if you need more information to get your plan in place.

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I don't understand the comments of calling in a medical professional. Holy cow if we needed to see a doctor to eat better we would need 3 billion doctors in the world!

Both parents have to be on the same page. It's a given. You should take your kid's weight serious because you do not want health issues now or down the road. Also coming from an obese family I understand the importance of learning good eating habits. As a parent you have let your child (I don't say this to be negative because kids do what they do) eat certain foods. Try to introduce foods that they like that are lower in calories and healthier. Get rid of the junk food in the house and simply don't buy it. If you buying it you are enabling it. I don't want to get into the family dynamics because I still have issues what my mom serves my kids but just buy good foods and buy foods that are filling and low in calories. If your spouse doesn't understand how your daughter's health could be impacted she needs to be educated on this.

For your current problem I don't agree with either parent. Use a simple calorie calculator to see how many calories a day your kid burns without doing anything. With the stats you gave me I get almost 2400 calories per day. So if your kid eats 2400 calories per day she should maintain her weight.

Dropping her to 1500 calories puts her body in starve mode. This isn't healthy and isn't good for long-term results. Also a person that has that big of a deficit is more likely to binge eat if they are starving. For the first week you can go somewhere around 1800-2100 calories. As her weight drops you can adjust it down a little. The goal isn't that she eats significantly less, it is that she chooses foods that have less calories.