NO reason to exercise if a virgin?
My friends tell me that I am a virgin so I should not go to gym after school and workout because I won't build muscle. I am 13 years old and skinny, about 83 lbs. and 5'. I wanted to get in better shape and stronger because friends call me weak but they also tell me you cannot build strength or fitness if you are a virgin so I must have sex first. Is this true or what should I start do?
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Your friends are incorrect. Virginity makes no difference in the results of working out.
In regards to building strength at that age, focus on building a solid foundation. A proper diet is the most important thing at your age for getting in shape. Sexual history/activity is irrelevant.
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