drinking natural diuretics for fluid recommendations
Yeo's Chrysanthemum Tea Drink makes me urinate. A lot. I could easily drink enough of the stuff to satisfy the daily fluid intake recommendations. However, the more I drink, the more often I have to go.. It feels like drinking the tea, or any other fluids that are natural diuretics, as fluid intake would be counterproductive. Is this true?
PS: Ingredients are water, aqueous extract of chrysanthemum, and cane sugar. And yes, it would be healthier if I brew it myself and use honey or a non glucose/fructose sweetener, but I'm not asking if there is a healthier tea.
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