Why have I been fatigued/exhausted for the past month?
For the past month, I've been feeling extremely fatigued, exhausted, out of breath and even light headed! I know I've been sleeping as usual. I can't even bend over, lift things, I can even exercise without being out of breath!
My work is not labor intensive at all. This is really effecting my quality of life. I wake up in the morning and my whole body is just aching as if I ran a marathon. Someone point me to the right direction! I have a doctors appointment next week so I want somethings I should discuss with him about.
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Iron deficiency or dehydration can both make a person fatigued. Try drinking more water, and eating more iron rich foods.
There are over a hundred medical conditions with the symptoms you have described, so be aware for any new symptoms and tell him if they are any.
Keep in mind any changes that have occurred before development of your symptoms (e.g: Did you get a new pet?, Did you go travelling?).
One thing that you could ask your Doctor is about your vitamin D levels. We create Vitamin D from sunlight. Deficiency is linked with fatigue and exhaustion
Get well soon.
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