Are football (soccer) players more likely to have bow legs (genu varum)? What can be done to alleviate it if that's the case
I play association football since a very young age. Now I notice that when I stand my knees don't really touch each other, which seems to be a typical symptom of bow legs (Genu Varum). Also, I'm a right-footed player, and I notice that now I tend to walk on the outside of my right foot/walk with my right foot pointing outwards with an angle larger than that of my left foot. When I watch football matches, I notice that this situation seems to be even more extreme in some professional players, i.e. when they're lying naturally on the ground they have their playing foot pointing outward much more than the other foot.
Has there been any study/research on this topic? Because when I search the web I find surprisingly little information on it. I suspect maybe my bow legs also have a genetic component to it but I'm not sure how much my football activities have had an influence on it. If it's true that football exacerbates bow legs, should I stop playing football? Or is there some other advice to alleviate the situation.
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It looks they are relevant according to these two researches:
www.ncbi.nlm.nih.gov/pmc/articles/PMC4538725/
Results:
Both soccer players and controls had genu varum. However, the
incidence of genu varum was higher in the soccer players (P = 0.0001)
and it was more prevalent in the 16-18 year age group (P = 0.0001).
The results revealed a statistically significant association between
the degree of practices and the prevalence of genu varum (P = 0.0001).
Moreover, previous trauma to the knees and practicing in load-bearing
sports led to an increase in the degree of genu varum (P = 0.0001).
and
www.ncbi.nlm.nih.gov/pubmed/19183958
Little is known about the relationship between sport participation and
body adaptations during growth. Our aim was to investigate whether
soccer participation in youth is associated with the degree of genu
varum. The design was a retrospective cohort study. Three hundred and
thirty-six male soccer players, and 458 male non-soccer players (aged
from 8 to 18) were recruited and included in the study. The
intercondylar (IC) or intermalleolar (IM) distance were clinically
measured with a specifically designed instrument. The results of this
study revealed a statistically significant increase in degree of genu
varum in both groups from the age of 14. However, at the age of 16-18
years a significant higher degree of genu varum was observed in the
soccer players compared to the non-soccer players (P = 0.028). Intense
soccer participation increases the degree of genu varum in males from
the age of 16. Since genu varum predisposes to injuries, efforts to
reduce the development of genu varum in male soccer players are
warranted.
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