: How can I create a healthy and balanced vegetarian diet? When going vegetarian, there is a problem; where can one get the protein he/she used to get from meat? How can one create a healthy and balanced vegetarian diet, so

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How can I create a healthy and balanced vegetarian diet?
When going vegetarian, there is a problem; where can one get the protein he/she used to get from meat?

How can one create a healthy and balanced vegetarian diet, so as to get the proper nutrition people get when they eat meat, which eating it?

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