Which sports persons have more developed calves/ calf muscles due to sport activity & training protocols/ exercises?
Which sports persons tend to have more developed calves/ calf muscles due to the sport activity & training protocols/ exercises?
I'm asking who has them, and what kind of activity, workouts, protocols are responsible for such
Update title to ensure it was not limited to Track & Field when I used the word athletes.
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Sprinting is very tough on the calves. I've been running the 100, 200, and 400m races for several years now, training 4-5 times per week.
Previously I had been doing calve raises extremely frequently at the gym without too much improvement. Upon starting track, I noticed a significant increase in the size and strength in my calves.
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