What are some abdominal exercises for a person with lack of a left iliac crest, left gluteal muscles, and scoliosis?
I've had a history with cancer, leaving me with no left iliac crest and minimal left gluteal muscles. Due to the surgery I have scoliosis as well.
I am 20 years old and want to take care of myself but I have yet to find exercises that don't hurt in the wrong way, especially abdominal exercises. I would like to work on my core and what gluteal muscles I have left. Please help.
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