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Hoots : Different protein ratios in similar calorie diets Consider the following scenarios: Scenario 1: 3000 kcal daily intake 250g protein Scenario 2: 3000 kcal daily intake 100g protein Question: Does the protein ratio - freshhoot.com

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Different protein ratios in similar calorie diets
Consider the following scenarios:

Scenario 1:

3000 kcal daily intake
250g protein

Scenario 2:

3000 kcal daily intake
100g protein

Question:

Does the protein ratio affect how much fat can be gained (in case of calorie surplus)? This means that in diets with the same amount of calories the protein-carb-fat ratio affects the quantity of fat gained.
I understand different foods have different thermic effects, but is there any logic correlation in the previous statement?


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