: Exhaling properly underwater? The thing I struggle most with when trying to lap swim is getting the breathing right. After blowing my air out underwater, the breath I take in above water feels very shallow and I don't get

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Exhaling properly underwater?
The thing I struggle most with when trying to lap swim is getting the breathing right. After blowing my air out underwater, the breath I take in above water feels very shallow and I don't get much actual air out of it. After two or three inhales, I usually have to stop swimming and catch my breath.

How do I make sure I'm exhaling properly underwater? What is it I might be doing wrong?

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