: Which part of forehead should touch water first when breastroking? When swimming breaststroke, which park of forehead is actually expected to touch the water first? I fear when my head dips into water, I'm breaking too

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Which part of forehead should touch water first when breastroking?
When swimming breaststroke, which park of forehead is actually expected to touch the water first?

I fear when my head dips into water, I'm breaking too much. When my head dips under water, which part of forehead should I aim to hit water first? Directly above the eyes, or with more deeper movement, with the higher part of my head?

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