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Hoots : How do you make unsalted olives? How do I cure olives without using salt? Is oil the only option? Or salt free fermentation of some sort? I found this one claiming to be unsalted but couldn't find any recipe/resource describing - freshhoot.com

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How do you make unsalted olives?
How do I cure olives without using salt? Is oil the only option? Or salt free fermentation of some sort?

I found this one claiming to be unsalted but couldn't find any recipe/resource describing the process?


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Short answer: Oven-dried olives are your only non-salted option.

Long answer:

Almost all olive cures involve some quantity of salt. Some olives are just brined; olives cured with lye are also brined; so-called "oil-cured olives" are actually heavily salted.

Your only non-salted option are "oven-dried olives", a Tuscan specialty ... but they won't taste like the olives you're used to. You might try them anyway. I'll warn you though -- they're better if you add a little salt.


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