Dehydration after a nights sleep
After a nights sleep I wake up with a headache which is slightly relieve after a drinking water although I still feel tired and fuzzy headed for the rest of the day.
The headaches started to occur after after I moved into a new build house. Our last house was colder and humid. The new house is warmer and less humid.
Is it possible that warmer and dry air cause dehydration overnight? Can that cause morning headaches and fatigue during the day?
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