: Can pushups/light weight training help with wrist tendinitis? Sometimes I feel like doing pushups or light weight training can help me recover from my wrist tendinitis which developed because of excessive computer use as

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Can pushups/light weight training help with wrist tendinitis?
Sometimes I feel like doing pushups or light weight training can help me recover from my wrist tendinitis which developed because of excessive computer use as a programmer. Could this be true or not?

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