Please help me to name this exercise!
So essentially you get the olympic bar and then place a weight on one end and straddle the bar so that you can pick it up and then lift the weighted end towards your chest while the other end stays on the floor.
1 Comments
Sorted by latest first Latest Oldest Best
Are you talking about the Bent Over Long Bar Row also known as a T-Bar row when using a handle (Thanks @wdika )?
Terms of Use Privacy policy Contact About Cancellation policy © freshhoot.com2026 All Rights reserved.