What is good workout attire for weight lifting?
I want to know what the best practices are for workout attire, what kind of clothes should one use? Loose fitting clothing, moisture wicking etc?
I'm not asking for discussion but what is commonly accepted by most trainers.
(3)3 Comments
Sorted by latest first Latest Oldest Best
i Think loose fitting is better than tight fitting as body get pumped up and bulged up after doing workouts and if u wear tight fitting then it will cause you uncomfortable. so prefer go with loose fitting
clean, simple and comfortable. Don't wear anything that is to tight to restrict movement or to loose that may get in the way. Many weightlifters use Converse Chucks (canvas and a strip of rubber for the sole) and would probably prefer being barefoot.
The best way to go is to wear whatever feels comfortable.
But these are what I generally see at the gym:
Upper: t-shirts or tank tops
Lower: shorts
Moisture wicking gear is a big plus especially if you sweat a lot, but not a requirement.
Shoes: comfortable sneakers.
Terms of Use Privacy policy Contact About Cancellation policy © freshhoot.com2026 All Rights reserved.