Alternative to dips when no suitable "equipment" available to do dips?
I've been following Nerd Fitness's bodyweight program, starting with the beginner exercises and having built some muscle, now starting to add some of the advanced exercises.
Among the advanced exercises are Dips, for which I don't have any suitable equipment, or bar stools, as suggested in the exercise description.
Is there another exercise I can replace the Dips with to get the same workout?
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It depends on what you try to reach with dips.
If you want to hit the triceps, you can do some pushup variations, e.g. diamond pushups.
If you'd like to hit your chest, then it's a little bit difficult.
Maybe this video gives you some hints (http://www.youtube.com/watch?v=ALg8W4xxmSk).
Just for the case that you haven't thought of installing rings on your ceiling:
This would be a great improvement for your bodyweight career.
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