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Hoots : Foam roller and massage ball I want to buy a foam roller and massage ball for self massage and myofascial release. What are things/features to look out for when buying these? Also, is it worth to invest in a known brand or - freshhoot.com

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Foam roller and massage ball
I want to buy a foam roller and massage ball for self massage and myofascial release. What are things/features to look out for when buying these? Also, is it worth to invest in a known brand or do the cheap ones do the trick as well?

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You may want to select the type depending on your purpose such as Grid, For Physical Therapy, Half Roller, Stick, and Vibrating. Get 24 inch foam roller for your arms/legs and 36 inch for your back.

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