: Comparative nutritional value of dried vs. cooked quinoa Following the above question and responses, is there an advantage or disadvantage in consuming uncooked quinoa seeds to cooked? I like the crunch that raw seeds add

Vote Up Vote Down   0 Reactions

Login to give Reaction!

Comparative nutritional value of dried vs. cooked quinoa
Following the above question and responses, is there an advantage or disadvantage in consuming uncooked quinoa seeds to cooked? I like the crunch that raw seeds add to smoothies, but I don’t want to shortchange myself nutritionally.

(0)

Login to post a comment!