: Is there a difference in the repair processes of slow twitch vs. fast twitch muscle? Working out, I noticed my fast-twitch-dominant muscles tend to get very sore and stay that way for hours to days, while my slow-twitch-dominant

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Is there a difference in the repair processes of slow twitch vs. fast twitch muscle?
Working out, I noticed my fast-twitch-dominant muscles tend to get very sore and stay that way for hours to days, while my slow-twitch-dominant muscles tend to get sore briefly and recover quickly.

Is there a difference between the repair processes of slow twitch muscle vs. fast twitch muscle?

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