: How to prevent lack of potassium from physical activity? My question is based on my (quite) recent experience. I have ridden on my bicycle since September of 2012. This activity leads to decreasing of volume of kalium (potassium).

Vote Up Vote Down   0 Reactions

Login to give Reaction!

How to prevent lack of potassium from physical activity?
My question is based on my (quite) recent experience.

I have ridden on my bicycle since September of 2012. This activity leads to decreasing of volume of kalium (potassium). Hard to say how much.

Some types of fruit contain potassium. And I eat fruit.

But what food additives should I use to keep potassium at reasonable levels?

(0)

Login to post a comment!