Can I do cardio exercises after an appendicitis operation?
I got operated on 3rd of January this year (it was an appendicitis operation). The surgery was open. Now its been more than 3 months and I have putted on a lot of weights.
I just wanted to do cardio exercises like cycling or running on a treadmill.
Now the question is, whether should I go ahead with cardio like cycling or wait some more time. If I can continue what should be the correct way to proceed.
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