: Can applying pressure to joints provide some health benefits? My question goes beyond the obvious wisdom of not being sedentary. I was told by someone, with a fair amount of medical training, of the benefits of applying pressure

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Can applying pressure to joints provide some health benefits?
My question goes beyond the obvious wisdom of not being sedentary. I was told by someone, with a fair amount of medical training, of the benefits of applying pressure to the joints and connective tissue. Specifically, that a sit-to-stand adapter, by bracing the knees would somehow boost the immune system. I am inclined to defer to his greater knowledge, yet I couldn't find supporting evidence or information from "Dr. Google."

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