: What are the drawbacks for the body of eating an apple? Most people would say that eating fruit is good for us; vitamins, micro-nutrients, phyto-chemicals. However, a colleague of mine told me he eats no fruit because of

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What are the drawbacks for the body of eating an apple?
Most people would say that eating fruit is good for us; vitamins, micro-nutrients, phyto-chemicals.

However, a colleague of mine told me he eats no fruit because of the sugar.

Is eating an apple as bad as eating an equivalent amount of pure sugar with a spoon? (Assuming pure sugar is considered bad for us.)

Is there any other way in which eating a fruit is bad for us?

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