Calculating calories for weighted treadmill wlaking
I found a formula that incorporated duration, distance/speed, body weight and incline to calculate the number of calories burnt when using the treadmill. Is there a simple way to adjust that formula if I were to wear weights while walking? Could I just add that to the body weight, or would that be way off?
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It would be a good approximation, it will probably add a slight error but such a formula in itself is by necessity quite inaccurate.
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