: What is the physiological difference between people that can function on limited sleep, and other? I know a few people that'll have 5 hours, at the most, of sleep. Perhaps 6. It's habit for them, and I don't understand how

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What is the physiological difference between people that can function on limited sleep, and other?
I know a few people that'll have 5 hours, at the most, of sleep. Perhaps 6. It's habit for them, and I don't understand how they are able to remain energized and think clearly.

Is there a physiological difference, are they just conditioned, or are they not doing as well as they seem to be?

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