: Is there a TDEE calculator which takes into account sleeping hours? For the record, TDEE stands for 'Total Daily Energy Expenditure.' I have sleeping problems, which essentially require me to get ~12 hours of sleep a day.

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Is there a TDEE calculator which takes into account sleeping hours?
For the record, TDEE stands for 'Total Daily Energy Expenditure.' I have sleeping problems, which essentially require me to get ~12 hours of sleep a day. I'd assume this substantially lowers my TDEE, but I'd like to be able to calculate the effect more precisely. Thank you.

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@DavidPeters

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There are several such calculators where you can input the hours you spend sleeping / sitting / standing etc. One example is here.

Please note that even this will not give you a 100 percent accurate number.

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: Is there a TDEE calculator which takes into account sleeping hours? For the record, TDEE stands for 'Total Daily Energy Expenditure.' I have sleeping problems, which essentially require me to get ~12 hours of sleep a day.

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