: Is there any harm in taking a melatonin supplement every night? I noticed that a bottle of melatonin supplement is labelled "For Occasional Sleeplessness". The use of the word "Occasional" surprised me. Is there any harm

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Is there any harm in taking a melatonin supplement every night?
I noticed that a bottle of melatonin supplement is labelled "For Occasional Sleeplessness". The use of the word "Occasional" surprised me.

Is there any harm in an adult taking a melatonin supplement every night?

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