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Hoots : Fitness tests, is there a consensus on which to use? Is there a consensus over which of the many test batteries in existence (YMCA, Harvard Step, Queens Step, Kindle, Rockport, VO2max...) best assess / quantify your current - freshhoot.com

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Fitness tests, is there a consensus on which to use?
Is there a consensus over which of the many test batteries in existence (YMCA, Harvard Step, Queens Step, Kindle, Rockport, VO2max...) best assess / quantify your current level of fitness / ability, and any improvement you may make over time.

I'm aware different tests target / measure different characteristics, so any info about the prefered / common test batteries by activity type / group e.g: Sprinting, Running, Rowing, Low impact, Strength / Anaerobic, Flexibility, Swimming... would be appreciated.


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