What unit is resistance on stationary bike?
I need to know how exactly speed is calculated on a stationary bike.
For this I need to know in which units the resistance on the bike is set. The scale is from 1 to 25, but what exactly do these values mean? Is this the strength in joules or something else?
Thank you in advance.
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The numbers are manufacturer specific and generally not calibrated. Bigger numbers are likely to mean more resistance, but a given setting is probably not going to produce the same resistance even between two machines of the same model, especially once they are no longer new.
If the bike has a display that shows speed and what not, check the manufacturer's manual to see if they document how it is determined.
When selecting the number on the scale there should also be a measurement given in Watt (atleast thats what I always see on the bikes in my gym). Maybe look for that.
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