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Hoots : Do squats make your butt hard Can doing squats make your butt hard since you're developing muscles there - freshhoot.com

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Do squats make your butt hard
Can doing squats make your butt hard since you're developing muscles there


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Yes, with an asterisk.

Sure, since muscle is more dense than fat, increasing muscle mass (glutes) and decreasing fat in your butt will serve to harden it.

The asterisk

I feel a need to point out that while squatting activates the glutes, there are exercises that do more for them than a regular squat, such as the deadlift. So if one of your goals is to get a firmer butt, I would suggest focusing more on deadlifting. The squat is still a great exercise though, and shouldn't be forgotten either.


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