: What are the risks of wearing ankle weights during normal activity? In this question, there's some discussion of the effect of wearing ankle weights all day. Some answers also go into health risks, sadly without citing sources.

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The advantages and risks have been highlighted in this article. And this. And countless others.
Yes, you'll burn more calories wearing it. How much you'll burn depends on

The weight of the ankle weights
How long it's worn
The frequency of walking around

However, because you are placing weights on your joints, you might experience joint problems later in life. On the other hand, your body might adjust to accommodate it.
It's not advisable for large weights and for extended periods of times.
But everything depends on the context and you.